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Magnesium Citrate is a well-absorbed form of magnesium, which is often deficient in diets but essential for maintaining bone density, normal cardiac rhythmicity, and lung and kidney function.*
Magnesium Citrate contains a well-absorbed form of magnesium.*
Magnesium in the form of magnesium citrate offers better absorption than most other magnesium supplements that use magnesium oxide.*
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There are no unnecessary fillers or additives in Thorne supplements. Thorne is committed to providing high-quality supplements that contain research-backed ingredients, in efficacious amounts, that retain the potency to meet label claims until the day of expiration.
We don’t give much thought to our bones – until we break one. Although we might think of our bones as inert structures – as scaffolding that holds us up, as protection for the body’s organs, and the structure that allows us to move about – bones are crucial to many more functions than that. Because our bones are living, dynamic, and constantly changing tissues, maintaining proper bone health is important.
Nutritional supplements provide essential support for bone health.* The four most important nutrients for supporting bone health are two vitamins and two minerals – vitamins D and K and calcium and magnesium.* These four nutrients help each other do their jobs, including sending calcium to the bones and keeping it out of the arteries, kidneys, and other soft tissues.*
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We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility - and ultimately better health.
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We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
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We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
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Outlets Succulent Earrings Plant Earrings Handmade Stud Earrings Botanic Fresno Mall We use this for constipation, along with triphala. About 4 caps of each right before bed and you'll wake up, ready for a pleasant BM.I see a lot of people use this for sleep, but it's not the best form. For sleep specifically, mag transdermal spray .. on the bottom of your feet .. works best. Plus, transdermal might have better bioavailability than citrate, which is saying a lot, since citrate has very good bioavailability too.Mag Glycinate is a good form for calming the mind. Organic mushrooms extract is good companion to this form and provide a synergestic nootropic effect.Magnesium orotate is good for athletic stamina.Mag L-threonate is good for brain function and memory.Anyway, I see only two reasons to buy this form: (1) Constipation, or (2) You're looking to get more magnesium into your diet and want the most cost effective way (citrate is cheapest form).Thorne would be the best company to buy from. They're stuff is the crem dela crem of supplements.Update: I just did an experiment where I combined one cap of L-threonate and one cap of Glycinate. Wow!! What an incredible day! I felt sharp, confident, euphoric, conversational, and had a fantastic memory. What a winning combo!!I was a RN. My wife has been getting severe leg cramps. Doctors meds didn't help. I know she has enough calcium intake so the only thing left for muscles was magnesium. I got her these magnesium pills amp; she started taking 1 a day. No more cramps. I can't say that is what stopped the cramps but I can say that she stopped taking these and the cramps returned. Severe leg cramps. I got more of your magnesium for her and she hasn't missed a day of taking it...amp; hasn't had another cramp either. Dumb luck? I doubt it.I recently switched from magnesium oxide to Thorne Research magnesium citrate which is not as harsh on digestion and has a much higher rate of absorption. I researched vitamin manufacturers and was impressed with Thorne Research.Something is different from the old label to the new one. The old label formula worked on me for both muscle cramps and constipation. I received two bottles of the new brand and stopped working for both. I have changed nothing else in my regimen. To test this I still had a bottle of the old formula, took that again and worked like a charm. If it isn't broke don't change it Thorne. You had something good before.I have ordered this product at least three times now.The other times it worked beautifully and was literally life changing.The last time i ordered the product and it is entirely different , having no effect whatsoever,something is terribly wrong,I suspect it is some cheap , neutral filler , that is not harmful yet not helpful that is substituted.I will not be buying this product here again on Amazon.I am going to the official thorne Research Site to purchase it.If i had the resources and time i would have this product tested in a laboratory to see what exactly i have paid for in this last purchase .Whatever it is ,is not working at all.The other times i would take three at night and fall into a wonderful ,deep sleep and awaken rested ,refreshed and calm.For those who struggle with sleep issues ,you know the feeling of finally being able to look forward to bedtime and be out fast like everyone else.I have tried the natural Calm but was tired of dealing with the fizzy mess every night ,plus i already make a delicious sleep tea so i just liked taking these capsules..until this last purchase...I would definitely NOT order from this seller again.Major FAILI take 1 before bed. I didn't know how deficient I was in magnesium. I sleep better, less anxiety, etc. Start with 1 and then you can try more. It can cause loose stool so back off if that happens.
.I just started using this along with E,B6, C, omega 3 , progesterone cream and a couple supplements to help with my hormonal changes, cholesterol and diabetes. So far with this combination, my fasting blood sugars have lowered and my hormonal issues seem to be balancing out....My next doctor visit will tell me more. I’m staying optimistically hopeful.
I'm going to go ahead and echo everyone else's reviews.. I'm now a magnesium citrate evangelist! I sleep much better and more deeply, I don't take hours to fall asleep anymore, and have less anxiety.. It has a slight muscle relaxing quality to it as well, and helps my digestion (I had chronic constipation before, now I have at least one (usually more) bms each day that are super easy :) I started with one pill every night before bed, and gradually upped my dosage (under the supervision of my doctor) until now I'm at my sweet spot of three pills each night before bed. I always tell everyone I come across that magnesium supplementation should be a part of their daily routine, it's made such an impact on me! Health Household => Vitamins, Minerals Supplements => Minerals we can’t wait to see you! as we open our stores, we may need to temporarily adjust store hours or close stores. Limited time for free shipping Thorne Research - Magnesium Citrate -to Support Energy Productio Succulent Earrings Plant Earrings Handmade Stud Earrings Botanic